{"id":2171,"date":"2014-06-10T23:53:00","date_gmt":"2014-06-10T20:53:00","guid":{"rendered":"http:\/\/thessalika-nea.gr\/wordpress\/?p=2171"},"modified":"2014-06-10T23:53:00","modified_gmt":"2014-06-10T20:53:00","slug":"43_11","status":"publish","type":"post","link":"https:\/\/thessalika-nea.gr\/?p=2171","title":{"rendered":"\u0391\u03c5\u03c4\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 43 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03ba\u03c1\u03bf\u03b7\u03bc\u03ad\u03c1\u03b5\u03c5\u03c3\u03b7 (\u03bb\u03af\u03c3\u03c4\u03b1)"},"content":{"rendered":"<div class=\"content clear-block\" style=\"text-align: justify;\">\n<div class=\"first\" style=\"text-align: justify;\">\n<a href=\"https:\/\/s2.yimg.com\/bt\/api\/res\/1.2\/IUIFMkIpFH2UL5UN31LH7w--\/YXBwaWQ9eW5ld3M7Y2g9NDIwO2NyPTE7Y3c9NDIwO2R4PTA7ZHk9MDtmaT11bGNyb3A7aD0xOTA7cT04NTt3PTE5MA--\/http:\/\/media.zenfs.com\/el-GR\/News\/Newsit.gr\/aromatika_420_420.jpg\" imageanchor=\"1\" style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" alt=\"\u00ab\u03a7\u03c1\u03c5\u03c3\u03ac\u03c6\u03b9\u00bb \u03c4\u03b7\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b3\u03b7\u03c2, \u03c4\u03b1 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03c6\u03c5\u03c4\u03ac\" border=\"0\" height=\"200\" src=\"https:\/\/s2.yimg.com\/bt\/api\/res\/1.2\/IUIFMkIpFH2UL5UN31LH7w--\/YXBwaWQ9eW5ld3M7Y2g9NDIwO2NyPTE7Y3c9NDIwO2R4PTA7ZHk9MDtmaT11bGNyb3A7aD0xOTA7cT04NTt3PTE5MA--\/http:\/\/media.zenfs.com\/el-GR\/News\/Newsit.gr\/aromatika_420_420.jpg\" title=\"\u00ab\u03a7\u03c1\u03c5\u03c3\u03ac\u03c6\u03b9\u00bb \u03c4\u03b7\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b3\u03b7\u03c2, \u03c4\u03b1 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03c6\u03c5\u03c4\u03ac\" width=\"200\" \/><\/a>\u03a4\u03bf \u03c4\u03b9 \u03c4\u03c1\u03ce\u03bc\u03b5<br \/>\n\u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03b5\u03b9 \u03b5\u03bd \u03c0\u03bf\u03bb\u03bb\u03bf\u03af\u03c2 \u03c4\u03bf \u03c0\u03cc\u03c3\u03bf \u03c5\u03b3\u03b9\u03b5\u03af\u03c2 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03cc\u03c3\u03bf \u03b8\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5<br \/>\n \u03c3\u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd. \u0393\u03b5\u03bd\u03b9\u03ba\u03ce\u03c2, \u03c4\u03bf \u03c4\u03b9 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03bc\u03b1\u03c2 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\u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1.&nbsp;\u03a3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1,<br \/>\n \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03bf\u03bd\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03bf William Paterson, \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9<br \/>\n\u03b3\u03b9\u03b1 \u03c4\u03bf \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf, \u03c4\u03b9\u03c2 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2, \u03c4\u03bf \u03c6\u03c5\u03bb\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd, \u03c4\u03bf \u03c3\u03af\u03b4\u03b7\u03c1\u03bf, \u03c4\u03b7<br \/>\n\u03bd\u03b9\u03b1\u03c3\u03af\u03bd\u03b7, \u03c4\u03bf \u03ba\u03ac\u03bb\u03b9\u03bf, \u03c4\u03b9\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2, \u03c4\u03b7 \u03c1\u03b9\u03b2\u03bf\u03c6\u03bb\u03b1\u03b2\u03af\u03bd\u03b7, \u03c4\u03b7 \u03b8\u03b5\u03b9\u03b1\u03bc\u03af\u03bd\u03b7, \u03c4\u03bf\u03bd<br \/>\n\u03c8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 A, B6, B12, C, D, E \u03ba\u03b1\u03b9 K.<\/div>\n<p><a name='more'><\/a><\/p>\n<div style=\"text-align: justify;\">\n\u039c\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c9\u03c2 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03bf \u03b2\u03b1\u03b8\u03bc\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b1\u03bd 47 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc 0 \u03ad\u03c9\u03c2 100.<br \/>\u03a9\u03c2 \u00ab\u03c3\u03bf\u03cd\u03c0\u03b5\u03c1\u00bb \u03b8\u03b5\u03c9\u03c1\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03cc\u03c3\u03b1 \u03be\u03b5\u03c0\u03ad\u03c1\u03b1\u03c3\u03b1\u03bd \u03c3\u03b5 \u03b2\u03b1\u03b8\u03bc\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03bf 10 \u03c3\u03c4\u03b1 100.<br \/>\u038c\u03c0\u03c9\u03c2<br \/>\n \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b8\u03b5\u03ce\u03c1\u03b7\u03c3\u03b7 \u00abPreventing Chronic Disease\u00bb \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b8\u03b5\u03c9\u03c1\u03b7\u03b8\u03b5\u03af<br \/>\n\u03ad\u03bd\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03bf \u03cc\u03c4\u03b9 \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03ac\u03b5\u03b9 \u03c4\u03bf 10%, \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03c4\u03ac \u03bc\u03ad\u03c3\u03bf\u03bd \u03cc\u03c1\u03bf \u03c4\u03bf<br \/>\n 10% \u03ae \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0397\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03a3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b7 \u0394\u03cc\u03c3\u03b7 \u03c4\u03c9\u03bd 17 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd<br \/>\n\u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03b1\u03bd\u03ac 100 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03bf\u03c5.<\/div>\n<div style=\"text-align: justify;\">\n<strong>\u0391\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bb\u03af\u03c3\u03c4\u03b1 \u03c4\u03c9\u03bd \u03c3\u03bf\u03cd\u03c0\u03b5\u03c1 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03b1\u03b8\u03bc\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2<\/strong><\/div>\n<ul style=\"text-align: justify;\">\n<li>\u039d\u03b5\u03c1\u03bf\u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf: 100<\/li>\n<li>\u039a\u03b9\u03bd\u03ad\u03b6\u03b9\u03ba\u03bf \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf: 91,99<\/li>\n<li>\u03a3\u03ad\u03c3\u03ba\u03bf\u03c5\u03bb\u03b1: 89,27<\/li>\n<li>\u03a6\u03cd\u03bb\u03bb\u03b1 \u03c0\u03b1\u03bd\u03c4\u03b6\u03b1\u03c1\u03b9\u03bf\u03cd: 87,08<\/li>\n<li>\u03a3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9: 86,43<\/li>\n<li>\u03a1\u03b1\u03b4\u03af\u03ba\u03b9\u03b1: 73,36<\/li>\n<li>\u03a6\u03c5\u03bb\u03bb\u03ce\u03b4\u03b5\u03c2 \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9: 70,73<\/li>\n<li>\u039c\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc\u03c2: 65,59<\/li>\n<li>\u039c\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9: 63,48<\/li>\n<li>\u039b\u03b1\u03c7\u03b1\u03bd\u03af\u03b4\u03b5\u03c2: 62,49<\/li>\n<li>\u03a6\u03cd\u03bb\u03bb\u03b1 \u03c1\u03ad\u03b2\u03b1\u03c2: 62,12<\/li>\n<li>\u0392\u03c1\u03bf\u03cd\u03b2\u03b5\u03c2: 61,39<\/li>\n<li>\u0391\u03bd\u03c4\u03af\u03b4\u03b9\u03b1: 60,44<\/li>\n<li>\u0391\u03b3\u03c1\u03b9\u03cc\u03c0\u03c1\u03b1\u03c3\u03bf: 54,80<\/li>\n<li>\u039a\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf: 49,07<\/li>\n<li>\u03a0\u03b9\u03ba\u03c1\u03b1\u03bb\u03af\u03b4\u03b1: 46,34<\/li>\n<li>\u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac: 41,26<\/li>\n<li>\u03a1\u03cc\u03ba\u03b1: 37,65<\/li>\n<li>\u039c\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf: 34,89<\/li>\n<li>\u039a\u03af\u03c4\u03c1\u03b9\u03bd\u03b7 \u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b1: 33,82<\/li>\n<li>\u039b\u03b1\u03c7\u03b1\u03bd\u03ac\u03ba\u03b9\u03b1 \u0392\u03c1\u03c5\u03be\u03b5\u03bb\u03bb\u03ce\u03bd: 32,23<\/li>\n<li>\u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1: 27,35<\/li>\n<li>\u039a\u03c1\u03b1\u03bc\u03b2\u03bf\u03bb\u03ac\u03c7\u03b1\u03bd\u03bf: 25,92<\/li>\n<li>\u039a\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03af\u03b4\u03b9: 25,13<\/li>\n<li>\u039b\u03ac\u03c7\u03b1\u03bd\u03bf: 24,51<\/li>\n<li>\u039a\u03b1\u03c1\u03cc\u03c4\u03bf: 22,60<\/li>\n<li>\u039d\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1: 20,37<\/li>\n<li>\u039b\u03b5\u03bc\u03cc\u03bd\u03b9: 18,72<\/li>\n<li>\u039c\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9 iceberg: 18,28<\/li>\n<li>\u03a6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2: 17,59<\/li>\n<li>\u03a1\u03b1\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9: 16.91<\/li>\n<li>\u039a\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b5\u03c2 (\u03cc\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2, \u03c0\u03bb\u03b7\u03bd \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03b7\u03c2): 13,89<\/li>\n<li>\u03a0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9: 12,91<\/li>\n<li>\u039b\u03ac\u03b9\u03bc: 12,23<\/li>\n<li>\u0393\u03ba\u03c1\u03ad\u03b9\u03c0\u03c6\u03c1\u03bf\u03c5\u03c4 (\u03c1\u03bf\u03b6 \u03ba\u03b1\u03b9 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf): 11,64<\/li>\n<li>\u0393\u03bf\u03c5\u03bb\u03af (\u03c1\u03bf\u03c5\u03c4\u03b1\u03bc\u03c0\u03ac\u03b3\u03ba\u03b1): 11,58<\/li>\n<li>\u03a1\u03ad\u03b2\u03b1: 11,43<\/li>\n<li>\u0392\u03b1\u03c4\u03cc\u03bc\u03bf\u03c5\u03c1\u03bf: 11,39<\/li>\n<li>\u03a0\u03c1\u03ac\u03c3\u03bf: 10,69<\/li>\n<li>\u0393\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b1: 10,51<\/li>\n<li>\u0393\u03ba\u03c1\u03ad\u03b9\u03c0\u03c6\u03c1\u03bf\u03c5\u03c4 \u03bb\u03b5\u03c5\u03ba\u03cc: 10,47<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03c4\u03b9 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03b5\u03b9 \u03b5\u03bd \u03c0\u03bf\u03bb\u03bb\u03bf\u03af\u03c2 \u03c4\u03bf \u03c0\u03cc\u03c3\u03bf \u03c5\u03b3\u03b9\u03b5\u03af\u03c2 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03cc\u03c3\u03bf \u03b8\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd. \u0393\u03b5\u03bd\u03b9\u03ba\u03ce\u03c2, \u03c4\u03bf \u03c4\u03b9 \u03c4\u03c1\u03ce\u03bc\u03b5 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[74,228],"class_list":{"0":"post-2171","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-1","7":"tag-74","8":"tag-228"},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/thessalika-nea.gr\/index.php?rest_route=\/wp\/v2\/posts\/2171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thessalika-nea.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thessalika-nea.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thessalika-nea.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thessalika-nea.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2171"}],"version-history":[{"count":0,"href":"https:\/\/thessalika-nea.gr\/index.php?rest_route=\/wp\/v2\/posts\/2171\/revisions"}],"wp:attachment":[{"href":"https:\/\/thessalika-nea.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thessalika-nea.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thessalika-nea.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}