{"id":7027,"date":"2012-12-18T21:17:00","date_gmt":"2012-12-18T18:17:00","guid":{"rendered":"http:\/\/thessalika-nea.gr\/wordpress\/?p=7027"},"modified":"2012-12-18T21:17:00","modified_gmt":"2012-12-18T18:17:00","slug":"blog-post_9280","status":"publish","type":"post","link":"https:\/\/thessalika-nea.gr\/?p=7027","title":{"rendered":"\u0397 \u03c7\u03b7\u03bc\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5! \u03a0\u03ce\u03c2 \u03b8\u03b1 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd &#8220;\u03c0\u03ad\u03c3\u03b5\u03b9\u03c2&#8221;!"},"content":{"rendered":"<h1 class=\"mainarticle-title01\">\n<br \/><\/h1>\n<div class=\"main-photo\">\n      <img loading=\"lazy\" decoding=\"async\" height=\"228\" src=\"http:\/\/www.tlife.gr\/files\/Image\/Fitness\/2012\/DIATROFI\/12\/resized\/1_633_451.jpg\" width=\"320\" \/>\n    <\/div>\n<div style=\"margin-bottom: 5px; margin-top: 5px;\">\n<\/div>\n<div style=\"border: 0px solid; display: block; float: right; height: 60px; margin-right: 5px; width: 280px;\">\n<div style=\"border-bottom: 1px dotted rgb(238, 238, 238); border-top: 1px dotted rgb(238, 238, 238); margin: 0px; padding-bottom: 0px; padding-left: 2px; width: 240px;\">\n <\/div>\n<div style=\"border-bottom: 1px dotted rgb(238, 238, 238); border-top: 1px dotted rgb(238, 238, 238); margin: 0px; padding-bottom: 0px; padding-left: 2px; width: 240px;\">\n&nbsp;<\/div>\n<div style=\"border-bottom: 1px dotted rgb(238, 238, 238); border-top: 1px dotted rgb(238, 238, 238); margin: 0px; padding-bottom: 0px; padding-left: 2px; width: 240px;\">\n&nbsp;<\/div>\n<div style=\"border-bottom: 1px dotted rgb(238, 238, 238); border-top: 1px dotted rgb(238, 238, 238); margin: 0px; padding-bottom: 0px; padding-left: 2px; width: 240px;\">\n&nbsp;<\/div>\n<div style=\"border-bottom: 1px dotted rgb(238, 238, 238); border-top: 1px dotted rgb(238, 238, 238); margin: 0px; padding-bottom: 0px; padding-left: 2px; width: 240px;\">\n<a href=\"http:\/\/googleads.g.doubleclick.net\/aclk?sa=L&amp;ai=CmPH92NvQUJvJO8ap-gaR9IGgBZWS9NcE1ce6xyPAjbcBEAEgqPmRFVD_nrff_v____8BYK0CyAEBqQIkWrQ5PC-2PqgDAaoEiAFP0CnZXnlO-T0OjUcUbkud-cb3oEKv0o85WReVjp6uVRaRU8Yy7_rPbtIQL2tSQii3MdsUEbS617ybi98kQZ2pnxOikW6LNfXh76T_ZlBG7BTJJ9TrsdgOQ2ox0lzgJXYPjz_VJvqP0pNfQ6-H4ClswN4RwBrptS4ZNwWMDkGhD5ExFn8qRxsKgAe1s-8p&amp;num=1&amp;sig=AOD64_3kVK68LOg45lWItYnMPxyuJQezKw&amp;client=ca-pub-0371477852356965&amp;adurl=http:\/\/www.passepiplo.com\" style=\"color: green; text-decoration: none;\" target=\"_blank\"><\/a><\/div>\n<p>&nbsp; <\/p><\/div>\n<p>\u03a4\u03b5\u03bb\u03b9\u03ba\u03ac \u03cc\u03bb\u03b1 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03ad\u03bc\u03b1&#8230; \u03c7\u03b7\u03bc\u03b5\u03af\u03b1\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf 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\/>\n\u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ba\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2.<br \/>\n\u039d\u03b5\u03c5\u03c1\u03bf\u03b4\u03b9\u03b1\u03b2\u03b9\u03b2\u03b1\u03c3\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b5\u03b3\u03b5\u03af\u03c1\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03cc\u03c1\u03b5\u03be\u03b7<\/p>\n<p>\n\u039d\u039f\u03a1\u0391\u0394\u03a1\u0395\u039d\u0391\u039b\u0399\u039d\u0397 &amp; \u039d\u03a4\u039f\u03a0\u0391\u039c\u0399\u039d\u0397 <br \/>\n\u0397 \u03bd\u03bf\u03c1\u03b1\u03b4\u03c1\u03b5\u03bd\u03b1\u03bb\u03af\u03bd\u03b7 (\u03ba\u03b1\u03b9 \u03bd\u03c4\u03bf\u03c0\u03b1\u03bc\u03af\u03bd\u03b7) \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03bd\u03b5\u03c5\u03c1\u03bf\u03b4\u03b9\u03b1\u03b2\u03b1\u03c3\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u00ab\u03ba\u03b1\u03bb\u03ae\u03c2<br \/>\n\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7\u03c2\u00bb, \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5, \u03c4\u03b7\u03c2<br \/>\n\u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c1\u03c1\u03bf\u03ae\u03c2. \u0391\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5<br \/>\n\u03be\u03cd\u03c0\u03bd\u03b9\u03bf\u03b9, \u03c3\u03b5 \u03b5\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03c1\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf\u03b9. <\/p>\n<p><strong>\u03a4\u03b9 \u03b8\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03c5\u03be\u03ae\u03c3\u03b5\u03b9<\/strong>; \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03bc\u03b9\u03bd\u03bf\u03be\u03ad\u03b1<br \/>\n\u03c4\u03c5\u03c1\u03bf\u03c3\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c6\u03b1\u03b9\u03bd\u03c5\u03bb\u03b1\u03bb\u03b1\u03bd\u03af\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03bf\u03cd\u03c7\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2.<br \/>\n\u03a6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b7\u03b3\u03ad\u03c2 \u03c4\u03c5\u03c1\u03bf\u03c3\u03af\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03b1\u03b9\u03bd\u03c5\u03bb\u03b1\u03bb\u03b1\u03bd\u03af\u03bd\u03b7\u03c2: \u03ba\u03c1\u03ad\u03b1\u03c2, \u03c8\u03ac\u03c1\u03b9\u03b1, \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1, \u03be\u03b7\u03c1\u03bf\u03af<br \/>\n \u03ba\u03b1\u03c1\u03c0\u03bf\u03af, \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9, \u03c3\u03cc\u03b3\u03b9\u03b1, \u03c4\u03c5\u03c1\u03af. <br \/>\n<strong><br \/>\n\u03a4\u03b9 \u03b8\u03b1 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9;<\/strong> \u039c\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03cc\u03c3\u03b1 \u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9!<\/p>\n<p>\n\u039d\u0395\u03a5\u03a1\u039f\u03a0\u0395\u03a0\u03a4\u0399\u0394\u0399\u039f \u03a5<br \/>\n\u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03bd \u03bd\u03b1 \u03bb\u03ad\u03bc\u03b5 \u03bf \u03c3\u03c5\u03bd\u03b1\u03b3\u03b5\u03c1\u03bc\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ae\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c0\u03c9\u03c2<br \/>\n\u03c0\u03b5\u03af\u03bd\u03b1\u03c3\u03b5. \u03a3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03b8\u03b1 \u03bb\u03ad\u03b3\u03b1\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1<br \/>\n\u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ac \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b5\u03bb\u03ad\u03b3\u03c7\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03cc\u03c1\u03b5\u03be\u03ae \u03c3\u03bf\u03c5<\/p>\n<p><strong>\u03a4\u03b9 \u03b8\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c5\u03be\u03ae\u03c3\u03b5\u03b9;<\/strong> \u0391\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c8\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c3\u03b9\u03c4\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03ba\u03b5\u03bd\u03ac \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03b3\u03b5\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd<\/p>\n<p><strong>\u03a4\u03b9 \u03b8\u03b1 \u03c4\u03b7\u03bd \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9; <\/strong>\u039c\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c4\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c4\u03bf \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c3\u03b5 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c3\u03ad\u03bd\u03b1 \u03c7\u03bf\u03c1\u03c4\u03ac\u03c4\u03b7.&nbsp;<\/p>\n<p><a href=\"http:\/\/www.tlife.gr\/Article\/healthandfitness-chemistry\/0-105-40479.html\">&nbsp;http:\/\/www.tlife.gr\/Article\/healthandfitness-chemistry\/0-105-40479.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; \u03a4\u03b5\u03bb\u03b9\u03ba\u03ac \u03cc\u03bb\u03b1 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03ad\u03bc\u03b1&#8230; \u03c7\u03b7\u03bc\u03b5\u03af\u03b1\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bb\u03b5\u03b9\u03b4\u03af \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c3\u03bf\u03c5, \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b4\u03ad\u03bb\u03c6\u03bf\u03c5\u03c2 \u03c3\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03c5\u03b1\u03bb\u03bf\u03cd \u03c3\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03b9\u03bb\u03bf\u03c5\u03ad\u03c4\u03b1 \u03c3\u03bf\u03c5. \u039f \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c2 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf. \u03a4\u03b1 &#8220;\u03c7\u03b7\u03bc\u03b9\u03ba\u03ac&#8221; \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5 \u03bb\u03ad\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b5\u03c5\u03c1\u03bf\u03b4\u03b9\u03b1\u03b2\u03b9\u03b2\u03b1\u03c3\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03b5\u03af\u03c2 \u03c3\u03bf\u03c5 \u03b4\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 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